Why Sunday Is Essential as You Work Towards Achieving Your Goals

A day of rest, preparation & motivation.

Photo by Allie Smith on Unsplash

Most people love to completely switch off when it comes to the weekend — and I’m definitely one of those people.

After the hustle ‘n’ bustle that comes with working a 9–5 — for many people, it’s much more than that — looking after the kids/family, running a home…



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Ryan J

Ryan J


Writer on Medium | From Northern Ireland, based in Australia 🇦🇺 | ‘Have fun, live your life and do whatever the fcuk you feel like’ — Aristotle