Jan 28, 2021

4 min read

Why I’m Having a Fat and Lazy Day

Sometimes it’s just what the doctor ordered.

Photo by Roberto Nickson on Unsplash

I love to work out and do so five or six times per week. I train Krav Maga, hit the gym, run, go on hikes — check out my latest adventure below— and take part in trail races whenever I can.

--

More from Justy

Blogger on Medium | 75k+ Views | From Northern Ireland, based in Australia 🇦🇺 | ‘Have fun, live your life and do whatever the fcuk you feel like’ — Aristotle

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

in

focussupplement

Buy Best Vitamins For Memory And Concentration Studying In Rwanda Cheap Online

Buy Vitamins For Memory And Concentration for Studying In Rwanda

in

focussupplement

Where To Buy Best Vitamins For Memory And Focus Old Man In Saint John Canada Cheap Online

Buy Vitamins For Memory And Focus for Old Man In Saint John Canada

Bad Habit

Healthy Habits

I challenged myself to exercise three times per week: It’s difficult but extremely rewarding.

Best Ways to Prepare Yourself for Braces

Best Ways to Prepare Yourself for Braces

in

Mind Cafe

Let Moderation Be a Guide

Moderation helps create balance in life

in

focussupplement

Buy Best Vitamins For Memory And Concentration Adults In Cleveland USA Cheap Online

Buy Vitamins For Memory And Concentration for Adults In Cleveland USA

About Help Terms Privacy

Get the Medium app

Justy

Justy

Blogger on Medium | 75k+ Views | From Northern Ireland, based in Australia 🇦🇺 | ‘Have fun, live your life and do whatever the fcuk you feel like’ — Aristotle

More from Medium

How to live a healthy life

in

Just Be You

Last 28 Days of 2021, What’s Your Plan?

Social Media: The Double-Edged Sword of Fitness

Effect of Mental Health on Endurance Performance

Help
Status
Writers
Blog
Careers
Privacy
Terms
About
Knowable